MY INSTAGRAM EXPERIMENT Inspired by Light Watkins, last month I decided to take a month off my personal Instagram. Why? Because I found the noise...
WHEN THE UNIVERSE PRESSED PAUSE.
Maybe we’ll learn how to Be? One of the things I work on daily (some days more successfully than others ?) is to constantly put...
FORGET NETFLIX, HAVE YOU LISTENED TO YOURSELF LATELY?
When It’s Time To Slow Down As I ran to jot down yet another movie I just had to watch on Netflix that a friend...
MAJOR FAIL: WHY WE MISS SIGNS FROM THE UNIVERSE
When You’re Not Present You’re Missing Out There are a million reasons to try and practice being present (vs thinking about the future or the...
CONTROLLA
The Less You Control, The Faster Your Evolve There were so many valuable things to take away from my time in India that I can’t...
GOES TO INDIA ONCE, FINDS HAPPINESS
How Practicing Meditation in India Changed My Life Just back from a 14 day Vedic meditation retreat in Rishikesh, India- a vegetarian and alcohol free...