Maybe we’ll learn how to Be? One of the things I work on daily (some days more successfully than others 🤪) is to constantly put...
THE STRUGGLE IS REAL
My mind is playing tricks on me. With everything going on right now, I started to think about FEAR. On the one hand we need...
HOLISTIC INTERIOR DESIGN TIPS – HER WEBINAR
DO YOU. 1. GET INTO NATURE: https://urbannaturewalks.com/ 2. MORNING RITUAL: As soon as you open your eyes, say to yourself, “Today is going to be a...
INSTAGRAM BORES ME, BUT I KEEP CHECKING IT!
I also realized it’s hijacking my emotions This January I came back from spending time with my family in Spain feeling inspired and energized. Actually,...
THIS AIN’T NO 2020 RESOLUTIONS BULLSHIT
If Resolutions Have You Stressed Out, Then Read On… I don’t know how you feel about it, but for the first time ever I’ve been...
THIS CAPRICORN REDEFINES SUCCESS
Success Can Mean So Many Things This year has been all about being still and in doing so quieting my mental chatter, identifying societal constructs...
BEYOND SPACES: A GUIDE TO MINDFUL DESIGN
How To Go Beyond Just Designing As designers and architects, we are creating mini worlds for people to inhabit on a daily basis. Our decisions...
FORGET NETFLIX, HAVE YOU LISTENED TO YOURSELF LATELY?
When It’s Time To Slow Down As I ran to jot down yet another movie I just had to watch on Netflix that a friend...
MAJOR FAIL: WHY WE MISS SIGNS FROM THE UNIVERSE
When You’re Not Present You’re Missing Out There are a million reasons to try and practice being present (vs thinking about the future or the...
9 TIPS FOR A HOLISTIC SPACE
How To Create a Healthier Space Through Holistic Design We got together with our friends in Barcelona at lacasamarta.com, a holistic interior design agency, to...