MY INSTAGRAM EXPERIMENT Inspired by Light Watkins, last month I decided to take a month off my personal Instagram. Why? Because I found the noise...
WHEN THE UNIVERSE PRESSED PAUSE.
Maybe we’ll learn how to Be? One of the things I work on daily (some days more successfully than others ?) is to constantly put...
THE STRUGGLE IS REAL
My mind is playing tricks on me. With everything going on right now, I started to think about FEAR. On the one hand we need...
INSTAGRAM BORES ME, BUT I KEEP CHECKING IT!
I also realized it’s hijacking my emotions This January I came back from spending time with my family in Spain feeling inspired and energized. Actually,...
THIS CAPRICORN REDEFINES SUCCESS
Success Can Mean So Many Things This year has been all about being still and in doing so quieting my mental chatter, identifying societal constructs...
MAJOR FAIL: WHY WE MISS SIGNS FROM THE UNIVERSE
When You’re Not Present You’re Missing Out There are a million reasons to try and practice being present (vs thinking about the future or the...
WHAT PRIDE REALLY MEANS
Deconstructing Gay Pride After over almost 20 years of going to the NYC pride parade it has taken me until now to realize what we were...
THE MOST UNSAFE PLACE = THE SAME OLD SHIT
Why Going To Unsafe Places is The Best Thing You Can Be Doing Many things blew my mind in India, but this golden nugget of...
CONTROLLA
The Less You Control, The Faster Your Evolve There were so many valuable things to take away from my time in India that I can’t...