MY INSTAGRAM EXPERIMENT Inspired by Light Watkins, last month I decided to take a month off my personal Instagram. Why? Because I found the noise...
THIS AIN’T NO 2020 RESOLUTIONS BULLSHIT
If Resolutions Have You Stressed Out, Then Read On… I don’t know how you feel about it, but for the first time ever I’ve been...
FORGET NETFLIX, HAVE YOU LISTENED TO YOURSELF LATELY?
When It’s Time To Slow Down As I ran to jot down yet another movie I just had to watch on Netflix that a friend...
9 TIPS FOR A HOLISTIC SPACE
How To Create a Healthier Space Through Holistic Design We got together with our friends in Barcelona at lacasamarta.com, a holistic interior design agency, to...
WHAT PRIDE REALLY MEANS
Deconstructing Gay Pride After over almost 20 years of going to the NYC pride parade it has taken me until now to realize what we were...
WHEN PERFECTIONISM CREEPS INTO YOUR SPIRITUAL PRACTICE- SUCH A FUCK NO
Has Perfectionism Ever Creeped In For You? This past week I was confronted with all sorts of feelings of doubt, fear, inadequacy, etc. What made...
BEING BUSY AND MINDFUL-POSSIBLE?
Is It Possible To Be Both? Doing production for a living and bringing spaces to life against all odds (hello event design and production!), definitely...
# MEDITATION AND MARGARITAS
Deep Dive Into a Meditation Practice (and Margaritas!) Most people are skeptical about practicing meditation. I know I was before I started too. The thought...