How To Create a Healthier Space Through Holistic Design We got together with our friends in Barcelona at lacasamarta.com, a holistic interior design agency, to...
WHAT PRIDE REALLY MEANS
Deconstructing Gay Pride After over almost 20 years of going to the NYC pride parade it has taken me until now to realize what we were...
WHEN PERFECTIONISM CREEPS INTO YOUR SPIRITUAL PRACTICE- SUCH A FUCK NO
Has Perfectionism Ever Creeped In For You? This past week I was confronted with all sorts of feelings of doubt, fear, inadequacy, etc. What made...
REALLLLLLLLY SEEING
Changing The Way You See Things Really going far out there with this post but what the hell. Reading this book called Letting Go: The...
BEING BUSY AND MINDFUL-POSSIBLE?
Is It Possible To Be Both? Doing production for a living and bringing spaces to life against all odds (hello event design and production!), definitely...
# MEDITATION AND MARGARITAS
Deep Dive Into a Meditation Practice (and Margaritas!) Most people are skeptical about practicing meditation. I know I was before I started too. The thought...
THE MOST UNSAFE PLACE = THE SAME OLD SHIT
Why Going To Unsafe Places is The Best Thing You Can Be Doing Many things blew my mind in India, but this golden nugget of...
CONTROLLA
The Less You Control, The Faster Your Evolve There were so many valuable things to take away from my time in India that I can’t...
GOES TO INDIA ONCE, FINDS HAPPINESS
How Practicing Meditation in India Changed My Life Just back from a 14 day Vedic meditation retreat in Rishikesh, India- a vegetarian and alcohol free...
OUR DYSFUNCTIONAL RELATIONSHIP WITH NEW YORK CITY
Why I Have a Love Hate Relationship With NYC As my wife and I prepare to move just outside the city to Westchester I have...